Ehlers-Danlos Syndrome (EDS) is an assorted group of inherited connective tissue disorders characterized by joint hypermobility, stretchy skin and tissue fragility. Collagen – a protein that acts as “glue” in the body by adding strength and elasticity to connective tissue – is faulty in those with EDS.
There are 6 major types of EDS that are classified according to their manifestations. Each type is a distinct disorder passed on with a family. Common symptoms include fragile skin that tears or bruises easily, severe scarring and loose and unstable joints, which are prone to frequent dislocations. Pes planus feet (flat feet) are found in those with EDS.
Other names or similar foot conditions:
- Familial joint hypermobility syndrome
Symptoms:
- Fragile skin that tears or bruises easily
- Slow wound healing and severe scarring
- Loose and unstable joints prone to frequent dislocations
- Joint pain
Signs to look for:
- Diagnosis
- History of joint dislocations
- Flat feet
Possible Causes:
- Genetic
Goals:
- Align feet, ankles, knees and hips
- Optimize balance
- Provide arch support
- Control motion in feet
- Improve gait
How We Help:
Arch Supports:
- BioOrthotics exercising support with metatarsal lift
- Lower and thinner arch support with longitudinal and metatarsal support for use when shoes cannot accommodate the BioOrthotics exercising support
- If bracing required, place one of the above supports in it
Shoes:
- Extra depth, double or triple depth shoe with high toe box, firm heel counter, rocker sole and connecting shank
- For Smart footwear, wear stable heel to toe rockers, negative heel shoes or shoes with titanium springs
- Avoid flip-flops. Only wear sandals with a back and only the Orthaheel, Alegria or Aetrex brand
- Soft or stretchable uppers
- Avoid heels and pumps
- Go barefoot on a minimal basis only
Other:
- Where the above shoes and arch supports do not provide enough stability, wedging and flares may be necessary
- Spot stretching with ball and ring stretcher if toes rubbing on shoe
- Toe cushioning and straightening devices, such as toe separators, toe straighteners, toe caps, toe crests, etc.
Activities:
- Regular exercise program that promotes increased strength and circulation in lower extremities
- Regular stretching program for entire body
- Rotation of weight bearing (such as walking) with non-weight bearing exercising (such as walking and swimming)
This information does not constitute a diagnosis of your condition and does not take the place of a doctor’s care. The information has been compiled from sources available to the general public and referenced below. Copyright 2005-2010 Carole Romig
Sources Image: Text: A. Decker, S. Albert, Contemporary Pedorthics, Ehler-Danlos.or