Cuboid syndrome refers to the disruption of the normal function of the calcaneal-cuboid joint. It is located on the lateral (outside) midfoot. It occurs when the calcaneal-cuboid joint is unable to carry the load that is applied to it and the joint subluxes (dislocates). It is sometimes confused with peroneal brevis and longus tendonitis or an ankle sprain.
Onset may be due to an acute injury of the lower extremity such as an inversion sprain of the ankle. Occasionally symptoms occur without an obvious injury and are very similar to a sprain. Pain is significant when weight is first applied to the foot. The condition rarely presents with bruising or swelling.
Other names or similar foot conditions:
- Tarsitis
- Peroneal brevis and longus tendonitis
- Ankle sprain
Symptoms:
- Pain is significant upon weight bearing
- Pain increases with toe off phase
- Joint appears to be out of place
Signs to look for:
- Joint appears to be out of place
- Direct pressure at the calcaneal cuboid joint elicits pain
- Discomfort when attempting to stand on toes
Possible Causes:
- Overuse
- Injury to ankle
- Not wearing supportive shoes for a significant amount of time
Goals:
- Medical treatment where necessary
- Distribute weight evenly over entire foot
- Restore optimal arch function
- Cushion impact of body weight on feet, legs and spine
- Restore flexibility to the ankle and foot
How We Help:
Arch Supports:
- BioOrthotics exercising support with metatarsal lift
- Lower and thinner arch support with longitudinal and metatarsal support for use when shoes cannot accommodate the BioOrthotics exercising support
Shoes:
- Extra depth, double or triple depth shoe with high toe box, firm heel counter, rocker sole and connecting shank
- Smart footwear such as heel to toe rockers, negative heel shoes or shoes with titanium springs
- Avoid flip-flops. Only wear sandals with a back and only the Orthaheel, Alegria or Aetrex brand
- Go barefoot on a minimal basis only
- Wear pumps or heels only minimally, if at all
Other:
- If the above shoe and arch support is not adequate, lateral posting or lateral flares may be necessary
Activities:
- Medical treatment where necessary
- Rotate weight bearing exercises, such as walking or jogging, with non-weight bearing exercising, such as swimming or bicycling
This information does not constitute a diagnosis of your condition and does not take the place of a doctor’s care. The information has been compiled from sources available to the general public and referenced below. Copyright 2007-2010 Carole Romig
Sources Image: cascadewellnessclinic.com Text: MyFootShop.com, cascadewellnessclinic.com